expat's blog

Getting healthy

Wed Mar 22, 2006 9:05 pm

[  Mood: Cool ]

[  Currently: Watching Discovery ]

I went out and bought a Moulinex juicer for the equivalent of about 75$

The idea here is to get the juice out of raw vegtables and drink it---preferably many glasses per day but I am going into this with baby steps. Appartantly the enzymes in fresh raw vegtables are very good at bringing us to better health--
Im still learning all this stuff and have become overwhelmed with info on stuff like liver and kidney cleanses, bowel cleaners etc...

My first mix
2 whole cloves of garlic
Several sprigs of Parsley
Carrots
Chinese Kale
Tomatoes
Cucumbers

the juicer works great even if the juice tasted terrible.. need to something abou the taste.

At this time I am drinking this juice in place of my normal evening meal wcich used to consist of mostly snacks--crackers, maybe noodle soup.

BTW I started taking Nystatin for candida and noticed severl improvemnts-- athletes foot almost gone, those permanant facila pus emitters have also abated--verdict

I have candida--a very common fungal yeast infection.

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